Januari 12, 2017
a common skin condition that affects manypeople is skin hyperpigmentation, which is also known as melasma. melasma affects an estimated six million peoplein the united states, according to the american academy of dermatology. it affects more women than men. melasma affects the natural color of yourskin and causes your skin to form brown patches on your face. the main reason for this is an increased productionof melanin in your skin cells. this is usually due to an over-exposure tothe sun.
there are also other things that contributeto this, as well. these factors can include hormonal changesin the body, excessive stress, toxins within the body, thyroid issues and using birth controlpills. melasma can often be mistaken for frecklesor age spots on the skin. however, brown spots that are caused by melasmaare usually larger, darker and are of an irregular shape. brown spots on the face can also cause a beautyconcern for many people. there are over-the-counter medication andtreatment options available in your local market.
however, before turning to these solutions,keep in mind that they may have negative side effects. luckily, there are some at-home treatmentsthat can also help right inside of your kitchen cupboards, spice cabinets and refrigerator. these all-natural products can help to restoreyour natural skin color without any harmful side effects. here are the top ten home remedies for melasma: 1. lemon juice
lemon juice can naturally lighten your skin,kill germs and clean your pores. lemon juice is extremely acidic and in turnhelps to remove the outer layer of your skin. because of this, it removes a layer of thehyperpigmented skin. here’s how to do it: - extract the juice from one fresh lemon. - apply it on the affected areas and gentlyrub it around for one or two minutes. - leave it on for 20 minutes before rinsingit off with lukewarm water. - follow this remedy twice daily and you shouldsee improvement within three weeks. 2.
apple cider vinegar apple cider vinegar is another extremely acidproduct. it can also be a powerful bleaching ingredientthat can help to remove your spots and make your skin smooth and radiant. here’s what to do: - mix together equal amounts of apple cidervinegar and water. - apply this solution on the melasma spotsand allow it to air dry. - rinse it off with lukewarm water and patdry the skin gently. - follow this remedy once daily.
3. turmeric turmeric is a spice that can help your skin’slevel of melanin and fight melasma. the main ingredient in turmeric is calledcurcumin, which is an antioxidant and also lightens the skin. here’s how: - mix 5 tablespoons of turmeric powder with10 tablespoons of milk to make a paste. (it is best to use whole milk, as whole milkhas lactic acid and calcium in it. both help to get rid of dead skin and makeyour skin soft.)
- add one tablespoon of gram flour to thickenthe mixture. - apply this paste evenly on the affectedarea. - allow 20 minutes to dry. - rinse with warm water and pat dry with aclean towel. to see the best results from this mixture,use this treatment on a daily basis. 4. onion juice another way to restore the natural color toyour skin is to use the juice from an onion. onion juice contains sulfur compounds.
these compounds can fade dark spots on yourskin. onion juice can also give your skin necessarynutrients. how to use an onion to feed your skin thebest nutrients: - finely chop two to three onions. - place in a cheesecloth and squeeze to extractthe juice. - measure the onion juice and mix it withan equal amount of apple cider vinegar. - apply the mixture onto the desired areawith a cotton ball. - leave for 20 minutes. - wash with warm water.
continue this treatment twice per day forseveral weeks in order to see the best results. 5. aloe vera gel aloe vera gel can also help hyperpigmentationand bring your skin back to it’s natural color. this is because aloe vera contains somethingcalled mucilaginous polysaccharides. aloe vera can remove any damaged or dead skincells and helps your body to make new skin. how it works: - cut open an aloe vera leaf and extract thefresh gel.
- apply the gel thoroughly on the affectedarea and gently massage for one or two minutes. - leave it on for 15 to 20 minutes. - wash with lukewarm water. use this method twice per day for severalweeks in order to restore your natural skin 6. oatmeal another natural ingredient found in your pantryis oatmeal. the course nature of oatmeal enables it tobe a natural exfoliator that removes dead skin and brown spots, revealing a healthy,bright glow to your skin.
how to make your oatmeal exfoliant: - mix together two tablespoons of oatmealpowder, two tablespoons of milk and one tablespoon of honey. - apply it on the affected area. - wait 20 minutes and use water to rub offthe mixture. - pat your face dry with a clean towel. repeat two or three times per week for onemonth in order to repair your skin. 7. almonds
almonds are another product that are foundin your kitchen which can help your skin. almonds are high in protein, which can helpyour skin to become lighter. almonds also contain vitamin e, which providesnutrients to your skin and restores your natural how to do it: - mix one teaspoon of powdered almonds withenough honey to make a thick paste. - gently rub the paste onto the affected skinand leave it on for 30 minutes. - rinse with lukewarm water and pat your facedry. repeat this method three or four times perweek until you see some improvement. another method is:
- grind five soaked almonds with enough milkto make a fine paste. - add one teaspoon of honey to it and mixwell. - apply the paste on the affected skin beforegoing to sleep. - leave overnight and wash off with cold waterthe next morning. it is recommended to use this method dailyfor approximately two weeks. 8. horseradish another fine ingredient that is helpful intreatment melasma is horseradish, because of its ability to bleach your skin.
horseradish can remove any kind of skin discoloration,which includes melasma. horseradish is another traditional treatmentfor melasma. the bleaching property of horseradish willbleach out any kind of discoloration of the skin, including melasma. - cut horseradish into slices and rub it directlyon the affected skin. - allow the juice of the horseradish to dryon its own. - rinse with lukewarm water and pat dry. repeat this treatment once per week untilthe discoloration and brown patches fade away. another method:
- mix two tablespoons of horseradish powderin one cup of sour cream. - apply it on your skin and leave it on for30 minutes. - wash your face with lukewarm water. repeat this method once per week until yourskin is restored and you are happy with your results. if you like the video, give it a thumbs upand share it with your friends! if you want more recipes and tips, subscribeto the channel!
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