Januari 06, 2017
the benefits of egg shells for your teethand treating cavities. 1. cavities in your teeth are caused by a lackof the right vitamins, minerals and nutrients in your diet. 2. once you have cavity, it’s very likely thatyou will get more. to prevent this you can use crushed egg shellsto brush your teeth. 3. egg shells contain 28 minerals, includingcalcium.
this is very similar to what our teeth aremade up of, therefore they are perfect to re-mineralize the teeth. 4. to make egg shell toothpaste, boil your eggshells in hot water for 10 minutes. this will make sure that they are clean andready to use. then, crush them using a coffee grinder, ora pestle and mortar. try to make it into a very fine powder, thesmaller the grains the better. 5. mix this with your regular toothpaste anduse 2-3 times per day.
alternatively you can make a natural toothpaste,by combining egg shell powder with coconut oil and baking soda. 6. using this consistently, will prevent furtherdamage to the teeth and will coat them in the minerals that they are made of. this will protect the enamel and dentin. 7. you can cause your existing cavities to healthemselves, by consuming regular amounts of vitamin k2 and c, the dentin will begin toheal within the teeth in layers.
this is a slow process, growing at the ratesimilar to a toenail, so be patient, as the new tooth cells will be soft at first, andthen it will harden in time. 8. using these vitamins, and egg shell toothpaste,you will be well on your way to healing your cavities and keeping healthy teeth for life. thank you very much for listening, a likeis always appreciated and remember to subscribe for more healthy videos. i wish you great health, wealth and happiness
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