Januari 12, 2017
how to make yourself throw up easily and quickly note: inducing vomiting is not recommendedfor pregnant or breastfeeding women as well as children under12 years of age. also, it is not recommended as a mechanismfor weight loss. vomiting as first aid for toxic substance. throwing up is a natural mechanism that shouldbe practiced as a last resort and only after consulting your doctor. here are some of the effective methods tomake you throw up. #1.
use your fingers you can use your fingers to activate the body�snatural gag reflex, which will make you throw up easily. choose where you�re going to vomit and sitfirmly in a comfortable position with your head pointing downwardto prevent choking. insert your clean and well-washed index andmiddle fingers into your mouth. press your fingertips downward to induce vomiting. soon you will start getting stomach cramps. remove your fingers and allow the stomachcontents to come out.
after vomiting, rinse your mouth with waterand also wash your hands. note: do not use any hard objects like sticksor spoons to induce vomiting. #2. the toothbrush trick the toothbrush trick also uses the gag reflexto induce vomiting. moisten a soft-bristled toothbrush. gently rub the bristles on the back of thetongue to stimulate the gag reflex. do this several times until you feel the needto vomit. after vomiting, make sure to rinse your mouththoroughly.
#3. mustard water mustard water is another option that can makeyou throw up quickly. add 1 tablespoon of mustard sauce or pasteto a glass of warm water. stir thoroughly, then drink the solution ina single gulp. wait 20 to 30 minutes for the solution towork and induce vomiting. #4. apple cider vinegar if you suspect of eating some rotten foodthat can cause food poisoning,
apple cider vinegar is a good remedy to tryat home. consume 1 to 2 tablespoons of raw, unfilteredapple cider vinegar. the strong odor and taste of it will leadto instant queasiness and vomiting. #5. warm salt-water solution salt and water, two ingredients that you canfind readily at home, can help induce vomiting if you suspect youate something toxic or poisonous. add 3 teaspoons of table salt or rock saltto a glass of lukewarm water. stir thoroughly and sip the solution slowly.
you do not need to drink the solution completely. just drink till you feel queasy. the extreme salty taste will force you tothrow up immediately. note: when following this remedy, it is importantto keep in mind your salt intake. it is not recommended for those who are ona sodium restricted diet. #6. sensory stimulation the sensory stimulation of the human bodyreacts to different situations in different
ways. even exposing yourself to unpleasant smells, such as rotten fruits or vegetables, can alsomake you throw up very quickly. it is not necessary that sensory stimulationalways work, but there is nothing wrong in giving it atry at least. #7. spin around the act of spinning can also make you verydizzy and make you vomit the contents of your stomach fairly quickly.
sit calmly in a chair that spins. slowly start the spinning motion and graduallyincrease the speed. spin around until you feel dizzy, which inducesvomiting. some additional tips drinking 1 tablespoon of castor oil mixedin a glass of orange juice or lukewarm water may also help induce vomiting. always keep your head facing downward whilevomiting. any hair or clothing should be kept away fromthe mouth. try to vomit into a bucket or a toilet toremove the waste promptly.
after 1 to 2 hours of throwing up, try toeat soup or warm broth to get proper nutrients and help your bodyrecover. do not brush your teeth for about 30 minutesafter you throw up. make sure to wash your hands and face thoroughly. drink herbal teas to improve your digestionand protect your digestive tract. never self-induce vomiting for the purposeof weight loss or �purging�. this can be really dangerous for your health.
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