Rabu, 25 Januari 2017

how to prevent calcium buildup on teeth

hi viewers today i'm going to show you best healthy foods to unblock arteries asparagus asparagus is one of the best vegitable it is f... thumbnail 1 summary
how to prevent calcium buildup on teeth

hi viewers today i'm going to show you best healthy foods to unblock arteries asparagus asparagus is one of the best vegitable it is full of fiber and minerals it is rich in vitamin b1 b2 c k and e it helps to lower blood pressure and prevent blood clots that caused the seniors cardiology diseases broccoli broccoli is rich in vitamin k


which helps to prevent calcification are hardening of arteries it prevents oxidation of ldl cholesterol which leads to serious heart conditions is rich in heart healthy fiber it normalize blood pressure and review the stress avocado studies have shown that daily consumption of avocado improves blood cholesterol and decreases triglycerides


and ldl it helps your blood flowing smoothly it is rich in protein fiber and so many vitamins and antioxidants coconuts oil regular conception of 2 to 3 spoons of coconut oil daily can help to reduce plague buildup in the arteries chia seeds they help to keep arteries clean by regulating blood pressure by reducing ldl cholesterol it lowers


triglycerides and increases ldl colestrols they are rich in fiber and alpha-linolenic acid which keeps blocks clear proteins and nutrients present in this superfood can help to make any work outfield just a little bit easier coffee the contrary coffee is not bad to your health studies have found that drinking coffee daily can reduce your risk of


heart diseases canberries it is an another antioxidant rich food which helps to improve cardiovascular helth it reduces ldl and raises hdl enjoy serving 100% pure canberrys juice daily to protect your heart orange juice drinking two cups of orange juice without sugar can improve blood pressure and reduce inclimmation of arteries


it is rich in vitamin c and a great source of antioxidant which helps to keep artheries clean and preventing oxidative damage in the bloodstream by taking above healthy food you can clear the blockage in arteries thank you for watching this video subscribe for more videos like and share this video on social websites


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