Januari 25, 2017
welcome to health care buddy youtube channeltoday i an gonna tell you how to whiten teeth after braces? first: use strawcaffeine is one of the causes of stains on teeth. use straw when you drink beverages such ascoke, juices etc. as this way you won’t stain your teeth or limit your caffeine intake. second: avoid smokingdon’t smoke! smoking makes your teeth yellow and your lipsdarker! and not to mention, your breath smell.
always practice good hygiene if ever you dosmoke. limit use or do not smoke at all. third: avoid special whitening agentdon’t use any special whitening paste, use paste of familiar bands. stick to one brand for continent period oftime to see better results. fourth and the last one: brush in betweenmeals build-up of germs/plaque eventually makesyour teeth look yellow. try to brush in between meals and use oralantiseptic to keep germs away! thank you for watching the video and don’tforget to subscribe for more health related
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